Coaching for Millennials: Career | Life | LinkedIn | Coaching Millennials in Discovering Their Life's Purpose & Achieve Success

EP97: Career Changers: Strategies & Tips to Make Your Next Move

EP97: Career Changers: Strategies & Tips to Make Your Next Move
Hello Chit Chatters!
I am so excited to finally air this episode. My good friend Krystal Hicks is back for a second time on the show. We are talking about a very important topic in our world right now as we continue to see the evolution of The Great Resignation. 
More people, now more than ever, are assessing and evaluating their values as it relates to work and what they want out of their employer and in the workplace. A lot of people have spent so much time self-reflecting on the things that matter most. 
In this conversation we focused on how Career Changes and folks who are seeking to transition from one industry to another can dig deep to see how their relevant experience is the biggest skill and gift that can be transferable in applying to a new job in a different field. 
Below are some of the golden nuggets that we shared in our conversation, but you’re going to want to bring your pen and paper and favorite drink to listen in to the amazing wisdom and knowledge we share. 
THINGS TO DO AND BE MINDFUL AS A CAREER CHANGER
Ask for help
Understanding and leveraging your skills and experience
 Be ready to Pivot
Find and create your own roadmap uncover the shifts
Enhance your skills and development personally + professionally
Being heard and seen
imposter syndrome self-deprecation
Don't look at being the person who checks all of the boxes, focus on the things you know well and are your strengths
Talk to people /Network/schedule informational interviews
Use LinkedIn (more on this in future episodes and courses )
It's okay to change your mind. Embrace the change
ABOUT KRYSTAL & JOBTALK, LLC
JOBTALK was founded by Krystal Hicks in 2018 in Portsmouth, New Hampshire. After more than 10 years of working in the employment sector, Krystal decided to professionalize what had inadvertently developed into a rogue side hustle, providing job hunting advice and recruiting insight to students, educators, businesses and professionals.  
"I decided to create JOBTALK after years of having to apologetically say "no" to people who fell "outside" of my job's direct client-base. I remember working at the University, and I would have parents calling me saying, 'I know you have been working with my son/daughter this year, and I was wondering...  could you take a look at my resume?'  I hated not being able to help people due to a lack of time/bandwidth on my part, or sometimes a conflict of interest dictated by my employer. I do this work because I love it, and because I've seen time and time again how even the tiniest course corrections in someone's process can make all the difference in their search or situation. Launching JOBTALK is about finally stepping into the driver's seat and leveraging my skills and experience to benefit my community and clients in a more direct and meaningful way."  - Krystal
CONNECTING WITH KRYSTAL
Website: www.jobtalkllc.com
LinkedIn: https://www.linkedin.com/in/krystalhicks/
 
NEXT MOVE
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
 
#job #transition #careerchange #career #careerchanger #upskilling #industry #work #impostersyndrome #pivot #networking #skills #certification #experience #education #findingyou #findyourpurpose #network #people #linkedin #value #greatresignation

EP96: LEADING YOU TO GREATNESS: 6 Ways To Get You There

EP96: LEADING YOU TO GREATNESS: 6 Ways To Get You There
Hey Chit Chatter! 
Do you ever wake up thinking that you're destined to greatness and in your head you have this vision of what you ultimately believe and feel that you're meant to be doing but really aren't sure what that thing is that you're meant to be doing? 
I'm going to talk to you exactly what that looks like, and to help you and walk you through the path of realizing that you are destined to greatness because everyone is welcome to the episode of coaching for millennials.
This episode will be full of juicy and great golden nuggets. I hope you bring your pen and paper. Let's dive in.
Be on the lookout for the link to the workshop back here in this show notes and in future episodes. I will be sure to do an exclusive episode diving into the worksheet alone.
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
#life #work idea #create #worksheet # career #coaching #help #bestisyettocome #you #careercoach #lifecoach #journey #passion #purpose #success #lifecoach #careercoach #accountability #community #supportsystem #time #investinyou

EP95: 5 Ways To Boost Your Mindset For Success

EP95: 5 Ways to Boost Your Mindset For Success
Hello Chit Chatters!
Welcome back to another episode. In this #MotivationMonday episode, I am sharing with you 5 tips and strategies to help boost and shift your mindset for success.
Bring your pen and paper for this one because it may be short, but it's mighty!
Listen to this episode and let me know if it resonates with you. If it brought you value (and I hope it did) share it with the world! 
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
#motivationmonday #mindset #motivation #journey #passion #purpose #success #lifecoach #careercoach #accountability #community #supportsystem #time #investinyou #bestisyettocome

EP94: YOUR EXPERIENCE, GIFTS, SKILLS & TALENTS- Ways to Use Them to Build a Business & Make Money

EP94: YOUR EXPERIENCE, GIFTS, SKILLS & TALENTS: Ways to Use Them to Build a Business & Make Money
Hello Chit Chatters!
Welcome back to another episode of Coaching for Millennials! 
In this episode I am going deep in helping you all see how valuable your experiences, gifts, skills, and talents are! We all have a God given talent that the world is waiting for us to share with the world. 
RIGHT NOW...we are experiencing a need and urge to uncover how we can live and work more authentically to our purpose and find more joy. 
Using your experience, gifts, skills and talents are pivotal to helping you feel where you should be heading next in your journey of life. Your career doesn't have to define what you do for work nor should it make you feel like you can't pivot and change your mind. Using these skills, experiences, talents, etc. should empower you to find a way to uncover your authentic self while seeing how you can make money using your own gifts and talents. 
The point is, our world and economy has been forever changed by the pandemic, whether you lost your job because of, realized how miserable you were or are in it or realize it's time to live more authentically, you can put to use all of that knowledge and experience into building something meaningful and impactful.
Listen to this episode and let me know if it resonates with you. If it brought you value (and I hope it did) share it with the world! 
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
P.S. Here is the link to the article I mentioned about GenZ and Millennials
#money #gig #gigeconomy #business #freelance #entrepreneur #coach #skills #experience #talents #gifts #coaching #neweconomy #control #values #life #career #future #futureofwork #greatresignation
 

EP93: UNCOVERING YOUR UNSHAKABLE BELIEF: How to Push Through The Imposter Syndrome, Saboteur, and Your Limiting Beliefs

EP93: UNCOVERING YOUR UNSHAKABLE BELIEF: How to Push Through The Imposter Syndrome,  Saboteur, and Your Limiting Beliefs
Hello Chit Chatters,
Happy Wednesday! This episode is full of wisdom and golden nuggets.
Let's breakdown the stages of limiting belief and how to overcome them together.
Bring your pen, paper and favorite drink because you're gonna need it!
XO,
José Miguel
#limitingbelief #saboteur #impostersyndrome #selfsabotage #achievingyourgoals #achieveyourdream #life #career

EP92: REFLECTION: A Conversation on Hispanic Heritage Month, National Coming Out Day, Indigenous Peoples Day, & The Great Resignation

EP92: REFLECTION: A Conversation on Hispanic Heritage Month, National Coming Out Day, Indigenous Peoples Day, & The Great Resignation
Hello Chit Chatters! 
Welcome to another episode of Coaching for Millennials. In this episode I am sharing with you some thoughts and observation on recent events taking place this past week and sharing updates on information relevant to the Great Resignation that we are experiencing in our workforce. 
If you're listening to this episode, you know I shared a lot of information. I also asked you as listeners to share your POV and opinions with me. I really want to hear from YOU! 
Drop me an email, DM or a voice note! 
My email is hello@coachingwithjosemiguel.com
DM on FB & Insta: @josemiguellongo
Leave a voice note on all platforms! 
If you are ready to jump on a discovery call and are looking for clarity in your life, career and all the things, here is my calendly link: 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
I am giving you 30 minutes FREE!
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#HispanicHertigageMonth #IndigenousPeopleDay #NationalComingOutDay #GreatResignation #Gay #LGBTQ #Latino #Hispanic #Career #Life #Culture

EP91:FREE CAREER & LIFE COACHING TIPS: LIVE FROM MY CAR

EP90: How to Become the Unicorn Every Recruiter is Looking For!

EP90: How to Become the Unicorn Every Recruiter is Looking For!
Hello Chit Chatters!
Welcome back to another episode. Today's episode is all about the magic of being a unicorn!! YES we are all are!
All jokes aside, in the recruiting world we call unicorns the magical candidate who checks off all of the boxes when comes to the job description. This is nearly impossible to achieve! Its why it's so important to be sure to make sure you identify all of your transferrable skills and your resume is tailored to the job so you can be seen on the top of the applicant pool!
Take a listen to all of the details I share on what to do on LinkedIn and how to establish connection with recruiters so they can connect with you! 
More show notes for this episode coming soon!
 
XO,
José Miguel

EP89: MIND, BODY & YOGA: How to Channel Your Energy & Connect with Yourself with Chuck Raffoni

EP89: MIND, BODY & YOGA: How to Channel Your Energy & Connect with Yourself with Chuck Raffoni
Hello Chit Chatters! 
Welcome back to another episode of Coaching for Millennials! On today’s episode we have a special guest, Chuck Raffoni from Yoga with Chuck. Chuck is  an experienced yoga teacher, Health, Wellness & Spirituality Coach as well as a Reiki Master, Thai Bodyworker and Certified Fitness Specialist.
Below is a summary of my conversation with Chuck and some key takeaways from this episode. Be sure to bring your pen, paper and favorite drink. Let’s Dive In!!
Yoga with Chuck
Yoga welcomes every body type and people from different ages celebrate their body's capabilities
For Men, yoga has been given a bad representation in the media that creates intimidation, but also those who don’t know much about it can find it intimidating as well.  
Some Limitations Are:
Language /Yoga practice levels of meditation
The scope of yoga can be limited by what people see or hear.
No injuries or issues
Try different styles and teachers
Goram's pose (spelling?) To little death as something Sabasa positive and space for something new Asha . space to create the stressor that can help expand assess Your mind, body and spirit take time to reflect
Trying different
Looking for a balance effort and ease into your body
Building a relationship to connect you to your body and yoga practice.
Give yourself the opportunity to try and experience it. Create awareness on what you’re feeling, where your mind is and where you are.
Commit to it and do the self-reflection to get through the breakthrough.
Get an understanding of your body and how your mind is holding on to the trauma
The chakra system is connected and aligned to certain areas of the body and life experience. Yoga can reconnect and align you to your trauma and tension.
Giving yourself healing and a safe space.
Yoga Benefits
Can be a kick-ass workout to help you lose fat and weight
meditation- being present and connected to your surroundings and breathina. huge physical ramification to help with connecting your body
show up
Bring your mat
Bring a blanket
Stay hydrated, move your body and don’t be scared to challenge it
About Chuck:
Chuck Raffoni is an experienced yoga teacher, Health, Wellness & Spirituality Coach as well as a Reiki Master, Thai Bodyworker and Certified Fitness Specialist.  He teaches internationally through workshops, training and retreats as well as locally in New England where he resides.   He offers online instruction as well directly with clients or through his on-demand library on Patreon.  His goal is to use the foundations of yoga philosophy to help people live their lives to the fullest.  
Connect with Chuck:
website:  www.yogawithchuck.com
Tutorials and online video library:  www.patreon.com/yogawithchuck
Free 1 Hour  "What to expect in your first yoga class video" https://youtu.be/ESs20zYpcZc
 
#yoga #mind #body #healing #mindfulness #meditation #soul #wellbeing #connection #takecareofyou #men #wellness #health #coach #coaching #bodywork

EP88: BOUNDARIES: How to Create Healthy Boundaries and Maintain Them

EP88: BOUNDARIES: How to Create Healthy Boundaries and Maintain Them
Hello Chit Chatters!
In this episode I am sharing some strategies and tips for creating boundaries! Take a listen and visit back  while I create a detailed show notes experience.
 
XO,
José Miguel